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Letting Go of Resentment

by Tams | Jul 9, 2025 | Inspiration / Motivation, Mental Health, Stories of Good Grief, Success Strategies

Unresolved anger often grows into something heavier: resentment. Left unchecked, it can take root and affect every part of our lives—our health, relationships, and outlook. And while it’s completely normal to feel anger in grief, we must also learn how to release it...

Anger in Grief is Normal

by Tams | Jul 8, 2025 | Inspiration / Motivation, Mental Health, Stories of Good Grief, Success Strategies

Anger is a natural part of the grieving process.When we begin to accept a loss, it’s not uncommon to feel a deep frustration or rage. Sometimes it’s directed at a person—a doctor, a boss, even God. We find ourselves asking, “Why did this happen?” What matters most is...

Canada Day and Grief: Finding Space for Both Celebration and Sorrow

by Tams | Jul 1, 2025 | Inspiration / Motivation, Mental Health, Stories of Good Grief, Success Strategies

Wishing you a peaceful Canada Day. For many, July 1st is a time of celebration—family, fireworks, and flags. But when you’re grieving, especially in the first year after a loss, holidays can feel more heavy than happy. You might catch yourself...

The Physical Side of Grief

by Tams | Jun 27, 2025 | Inspiration / Motivation, Mental Health, Stories of Good Grief, Success Strategies

Grief doesn’t just affect our hearts—it can take a toll on our bodies too. Headaches, chronic pain, fatigue—sometimes, physical symptoms show up years after we’ve buried our grief instead of facing it. Working through grief isn’t easy or quick. It takes strength,...

Depression and Loneliness in Grief

by Tams | Jun 25, 2025 | Inspiration / Motivation, Mental Health, Stories of Good Grief, Success Strategies

Depression isn’t just sadness—it’s like a heavy, black cloud that blocks out the sun. Sometimes, it feels as if the sun is gone for good and that the cloud will never move. But even the darkest skies eventually clear. The sun will shine again. J.K. Rowling put it...

Don’t Give Up—You’re Not Alone

by Tams | Apr 25, 2025 | Mental Health, Success Strategies, Writing Business

If this week has felt heavy, like you’re walking through a valley—you’re not the only one. Psalm 23 reminds us: “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.” God hasn’t left your side. He’s walking with you, giving...
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Recent Posts

  • Letting Go of Resentment
  • Anger in Grief is Normal
  • Canada Day and Grief: Finding Space for Both Celebration and Sorrow
  • The Physical Side of Grief
  • Depression and Loneliness in Grief

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